calm

Ciao

Ciao readers. Today we are going to an amazing series of caves in Chile. Absolutely breathtaking.

picture of beautiful caves in Chile

 

I would sure like to visit that place.  I can’t think of a more inspirational setting; the colors are amazing.  I understand that it changes all the time and is accessible by kayak or canoe.  For an indulgent treat I search in my goody bag – chocolate cake.  Yay!  Perfect.

Other C foods that make us feel good – cheese, cream, cucumber (makes us feel cool on a hot day), and carrots.  Carrots are very good for the eyes – have you ever seen a rabbit with glasses?  Kidding; but they are good for you.

A cheerful attitude can brighten the bad/ sad days and can help one be centered and calm.

Maybe you want to spend the day coloring, cooking, cleaning (for some this brings great joy), or how about cuddling?

Calypso by John Denver always makes me feel good; also California Dreamin’ by the Mamas and the Papas.  I saw them at my town fair one year.

Until next time – cherish each moment.